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    • Home
    • Secondhand Smoke
    • Our Communities
    • Take Action
      • Send a Letter
      • Drop a Postcard
      • Find Local Coalitions
    • Born To Breathe
    • Learn More
    • Resources
      • Businesses
      • Coalition Members
      • Elected Officials
      • Community Leaders
      • Planners
      • Parents & Caregivers
      • Youth
      • Community Members
    • Contact Us
    • 2023 B2B Gallery
NorCal 4 Health
  • Home
  • Secondhand Smoke
  • Our Communities
  • Take Action
    • Send a Letter
    • Drop a Postcard
    • Find Local Coalitions
  • Born To Breathe
  • Learn More
  • Resources
    • Businesses
    • Coalition Members
    • Elected Officials
    • Community Leaders
    • Planners
    • Parents & Caregivers
    • Youth
    • Community Members
  • Contact Us
  • 2023 B2B Gallery

3-4-50 Rule

  The 3-4-50 rule shows how three behaviors (lack of physical activity, lack of healthy food and tobacco product use) can lead to four very serious diseases (cancer, heart disease and stroke, type 2 diabetes and lung disease). These four diseases contribute to more than 50% of the deaths in communities all across California.  

 NorCal 4 Health is working in local communities across Northern California to help break this pattern and make healthy choices be easy choices where we live, work, learn and play. 

LEARN WHAT YOUR COMMUNITY IS DOING TO BREAK THE PATTERNS

Del Norte County
Humboldt County
Lake County
Mendocino County
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 If you would like to learn more about how NorCal 4 Health can help your community, we would love to hear from you. 

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